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Costa Rica is known for its gastronomy, deliciously diverse cuisine. Check out these bars, cafes, and restaurants in Costa Rica and around.

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Thrilling Adventure Activities in Costa Rica

Discover the adrenaline-pumping adventure activities that Costa Rica has to offer, including zip-lining, white water rafting, and more. Learn about the best destinations, safety tips, and everything you need to know to plan your adventure vacation in Costa Rica.

Costa Rica is an adventurer’s paradise, offering a wide range of thrilling activities for those seeking an adrenaline rush. From zip-lining through the canopy to white water rafting in the rapids, Costa Rica has something for everyone.

Let’s explore some of the most popular adventure activities in Costa Rica and provide tips for planning your adventure vacation.


Zip-lining is one of the most popular adventure activities in Costa Rica, and for good reason. With miles of pristine rainforest canopy to explore, zip-lining allows visitors to experience the thrill of flying through the treetops while taking in stunning views of the surrounding scenery.

Some of the best places to go zip-lining in Costa Rica include Monteverde, Arenal, and Manuel Antonio.

White Water Rafting

Another popular adventure activity in Costa Rica is white water rafting. With over a dozen rivers to choose from, including the Pacuare, Sarapiqui, and Naranjo, visitors can experience the rush of navigating rapids and churning waters while surrounded by breathtaking scenery.

Whether you’re a beginner or an experienced rafter, there’s a river and a tour company that will cater to your skill level.

ATV Tours

For those who prefer to stay on land, ATV tours are a thrilling way to explore the rugged terrain of Costa Rica. Guided tours take visitors through rainforests, beaches, and mountains, providing an up-close look at the country’s natural beauty.

Some of the most popular ATV tour destinations in Costa Rica include Jaco, Tamarindo, and Quepos.


With miles of coastline and some of the best waves in the world, Costa Rica is a surfer’s paradise. Whether you’re a beginner or an experienced surfer, there are plenty of beaches and surf camps that cater to your skill level.

Some of the best surf spots in Costa Rica include Tamarindo, Playa Jaco, and Playa Grande.

Bungee Jumping

For the truly fearless, bungee jumping is a heart-pumping adventure activity that is not for the faint of heart. Costa Rica is home to some of the highest bungees jumps in the world, including a 143-meter jump in the Monteverde Cloud Forest.

If you’re up for the challenge, bungee jumping is an adventure activity that you’ll never forget.

Safety Tips

While adventure activities can be thrilling, it’s important to take safety seriously. Always choose a reputable tour company and make sure that your guide is properly trained and certified. Be aware of your own physical limitations and don’t take unnecessary risks.

And always wear proper safety gear, such as helmets and life jackets, when engaging in adventure activities.


Costa Rica is a haven for adventure seekers. The country is offering a wide range of thrilling activities that allow visitors to experience the country’s natural beauty in exciting and unique ways.

From zip-lining through the canopy to white water rafting in the rapids, Costa Rica has something for everyone. With proper planning and attention to safety, an adventure vacation in Costa Rica can be the experience of a lifetime.

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